感谢收看|别忘了喜欢和订阅-ASMR是一种放松的身体感觉，通常由诸如耳语，敲击，呼吸，环境声音，双耳节拍之类的各种平静声音或诸如水，海浪或雨声之类的不同自然声音触发。ASMR可帮助您放松，入睡并更好地入睡。

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-- ASMR is a relaxing physical sensation that is commonly triggered by various calming sounds like whispering, tapping, breathing, ambient sounds, binaural beats or different calm nature sounds like sounds of water, ocean waves or rain. ASMR helps you relax, fall asleep and sleep better.